Are you distracted? Are you waiting for an important phone call? Have you not had anything to eat for 16 holes?
Our focus is something that influences your golf game more than we might think. With smart phones and wrist watches that buzz and beep every 30 seconds, it can be hard to stay focused on the task at hand. Getting angry at one’s self is something that may feel beneficial, but, it usually does more harm than good. What we want to try and emulate is the focus and attitude we bring to our practice. Deep breathing and taking a second to clear our head from outside distractions can help keep our round consistent rather than a classic golf game of pars and triple bogies.