The advantage of Custom Fit Golf Clubs

We can have a love-hate relationship with our golf clubs at the best of times. It is easy to blame a bad shot on them, and it is easy to place all the praise on your new $700 purchase when you hit a good shot. But is this the best way to get the most out of your game?

Getting clubs that are custom fit to you is so much more than just getting the most distance out of your driver (although that is a big perk). It is also making sure that we stay within the "Goldilocks" zones when looking at launch angle and spin rate. (Remember that storybook take with the too cold, too hot, and just right porridge?)

Why is this so important?

Your personal launch monitors

Improve your swing! Both Burnaby Mountain and Riverway are offering ES15 launch monitors on their ranges! You will be able to measure your distance, ball speed, spin rate, smash factor and club speed for each shot. If you wish to analyze your swing's DNA, come check out our innovative new launch stalls! Easy to use with instant feedback - 15 minutes for only $6.00 (tax included). By connecting your smart device to the ES15 through Bluetooth, you will also have access to the free app and can record your session, save and analyze your data. Come and check it out! 

Watch this video to see for yourself on how easy this machine is to use!

Where golf can take you by Rachel Maruno

I’ve taken a lot of golf lessons in my life, but, the first lesson I ever took was a Burnaby Mountain Golf Course.  Growing up and living across the street from the course, much of my time was spent there; playing, practicing, and even working in the pro shop.  I was fortunate to receive support from both the Senior Men’s and Women’s clubs which I’m grateful for as golf has opened many doors for me. 

How to gain more Distance

When thinking about a driver, and gaining distance off of the tee, we need to first think about why this would be a good idea for your game?

The reason we want to help you hit it farther, is to help you hit more greens in regulation (GIR). If we are not going to hit any more GIR because of direction issues, it might not be worth the pursuit. 

The first step is to see what your club head speed is now. Club head speed is a great way to measure your potential for distance. Once we have your maximum club speed, simply multiply that number by 2.6 and that will give you your potential carry distance. 

If we run that scenario out with two different swing speeds:

90 X 2.6 = 234 and 92 X 2.6 = 239

We can see that just a 2 mph swing speed increase, you will have a potential to hit the ball 5 yards further.

So, how can we do this?

GPS and restricted zones

Warning signals and potential cart shut down can happen when you enter a restricted zone. Please stay 20 yards away from all Greens and Tee boxes unless you are on a cart path. Areas such as green surrrounds, tee boxes, rough terrain and parking lots have restricted zones and you will hear a warning signal when you enter them. Once you hear the warning buzzer or see the "restricted area" message please remove your cart from the area as soon as possible. 

Stage 3

We are all excited that the Province of BC has entered Stage 3 of its restart plan! Even though restrictions have been relaxed, Golf Burnaby is still taking measures to ensure the safety of our guests and staff.  Maintaining physical distancing has been fairly easy to do on our courses, but for everyone’s safety we are still trying to minimize congestion around and within our Pro Shops and permitting only 2 guests at a time in our shops for the time being. We are still recommending masks for our indoor spaces and for those who are not fully vaccinated. Other safety protocols include regular sanitization of common areas, offering roll-down dividers in power carts, and following directional signage to maintain social distancing. We all have different comfort levels so remember to wash your hands and respect everyone’s personal space.

Hydration & its Relationship with Athletic Performance

Water and electrolytes serve very important roles in the maintaining proper functioning within the body, and sweating can lead to excessive loss of both critical nutrients and electrolytes if not properly replaced. Dehydration adversely impacts health and exercise performance. To avoid excessive fluid and electrolyte losses, a person should begin exercising in a well-hydrated state. This means prior to strenuous exercise, drink approximatively 20 fl oz (500 ml) of liquid to ensure proper hydration at the onset of exercise.

Burnaby Mountain Ladies Club Celebrates 50 years!

On Tuesday, June 1st - which is Women's Golf Day - the Burnaby Mountain Ladies Club will celebrate their 50 year anniversary! These women play Tuesday mornings at Burnaby Mountain and thoroughly enjoy the camaraderie, friendships, and competition each week. Congratulations on their Golden anniversary! Golf Burnaby supports the Ladies Club and encourages women of all ages to play! Watch the interview with long-time member Moira Colbourne on CBC tonight (May 31st) at 6pm PST.   #golfburnaby #womensgolfday #golfforlife

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