A round of golf is rarely routine. Whether you are fighting your swing, the elements or fatigue, the last thing you want is for the game to become a grind.
In order to play golf as it’s meant to be played, we need to spend time (preferably in the winter) preparing our bodies.
There is no better place to start than your walking efficiency. A recent study has shown that golfers who carry their clubs can burn upwards of 1500 calories, and walk more than 3.5 miles during a single round of golf!
Now, you may be thinking that it’s far from a bad thing expending more energy while golfing. I disagree.
If your goal is to score well and improve your game each and every round, all of your energy must be focused on making a proper swing.